Hello, I'm Rachel!

One part academic, one part yogi, Rachel began her journey with yoga in 1999 with a friend from graduate school. Yoga became such an integral part of her journey that she ultimately opened a yoga studio (Rama Luna) in Middletown, CT. She enjoys blending yoga styles and infusing the practice with joy. She believes that what happens on the mat is a microcosm for what happens in life. Sensation – supported by proper alignment and breath – guides the practitioner. As such, she encourages everyone to listen to their own body as they flow through the practice….and life. Rachel’s professional career highlights her commitment to the wellness of
mind/body/spirit: she currently serves on the faculty of the University of St. Joseph, and is certified in various forms of yoga, including Kripalu, Restorative, Prenatal, and Aerial
Yoga.