Hello, I'm Amy!

Amy has practiced yoga since 2012 and appreciates the myriad ways it has supported her and fueled her personal growth through several phases of her life. She completed her yoga teacher training in 2018 through The Yoga Shop's LivFree Yoga School and also completed a kids certification there in 2020. She loves sharing her at-home practice with her toddler son, who thinks yoga is hilarious. Her favorite ways of taking yoga off her mat are through outdoor activities and hobbies such as camping, hiking, roller coasters (463 different ones!) and photography. Some instructors she's learned considerable amounts of nuggets from include Annie Q. Simard, Kim Charbonneau, Sarah Domenie, John Dorsey and Anita Barbero.