Head Teacher
Hello, I'm Myka!

I'm a 200-hour RYT (hatha) and an EMYoga (energy medicine) teacher. I have been teaching regularly since the week COVID closed everything down in 2020. I actually started at Glastonbury Barre & Yoga until they closed. I also taught at the Waterlily Center in Tolland. I'm currently teaching at Sweet Lotus in Vernon and Worthy Changes in Rocky Hill.

Along with EMYoga, I also teach gentle/restorative, yoga nidra, gently heated slow Power, and Gentle flow.

I recently left my full-time office job to focus more on teaching. ​